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Traumatize
Journal
01 Mar 13
Traumatize's Journal, 01 March 2013
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Weigh In record (no journal entry) for 01 March 2013
120.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2013:
1409 kcal
Fat: 43.40g | Prot: 57.24g | Carb: 200.63g.
Breakfast:
banana, strawberry parfait smoothie, kashi strawberry.
Lunch:
bread, cheese, sage gala.
Dinner:
chicken alfredo compleats.
Snacks/Other:
strawberry parfait smoothie, yogurt strawberry parfait.
more...
2045 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 53 minutes, Walking (slow) - 2/mph - 44 minutes, Sleeping - 21 hours and 23 minutes.
more...
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