Weigh In record (no journal entry) for 04 August 2010
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1513 kcal
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Fat: 76.26g | Prot: 30.68g | Carb: 180.48g.
Breakfast: milk, sugar, coffee. Lunch: butter salted, popcorn. Dinner: root beer, butter, cornbread, pinto beans. more...
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gaining 3.5 lb a week
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maybe sparrow's weight history
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