Weigh In record (no journal entry) for 01 March 2013
|
115.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
270 kcal
|
Fat: 9.00g | Prot: 14.00g | Carb: 35.00g.
Breakfast: Hash Brown, Complete - French Vanilla. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vlsay4what's weight history
|