Weigh In record (no journal entry) for 01 March 2013
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186.3 lb
Lost so far: 1.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1467 kcal
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Fat: 58.43g | Prot: 37.76g | Carb: 199.74g.
Breakfast: honey, toast. Lunch: sausage, french fries. Dinner: yogurt. Snacks/Other: apple. more...
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steady weight
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k1ttu's weight history
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