Weigh In record (no journal entry) for 01 March 2013
|
293.4 lb
Lost so far: 0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
2150 kcal
|
Fat: 92.96g | Prot: 81.18g | Carb: 260.27g.
Breakfast: Chunky Peanut Butter, lite & healthy multigrain English muffin, Fiber supplment, G2 Low Calorie Electrolyte Beverage, Meltdown Fat Incinerator. Lunch: Chicken Noodle Soup (Low Sodium), Strawberry Kiwi Juice Cocktail. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza, Breadsticks. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srushing's weight history
|