Weigh In record (no journal entry) for 28 February 2013
|
155.0 lb
Lost so far: 5.8 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 February 2013:
|
1286 kcal
|
Fat: 52.64g | Prot: 57.33g | Carb: 152.22g.
Breakfast: chobani blueberry, swiss cheese, butter, raisin bread cascade pride. Lunch: blackberries, blueberries, strawberries, pear, progresso light chicken dumpling. Dinner: coconut oil, peas and carrots, egg scrambled. Snacks/Other: chocolate kiss, milky way. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dancinteacher's weight history
|