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Jebbie23
Journal
28 Feb 13
Jebbie23's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
190.8 lb
Lost so far:
0.2 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2013:
2392 kcal
Fat: 112.03g | Prot: 137.63g | Carb: 222.57g.
Breakfast:
Six Cheese Italian, Spicy Sausage & Lentil Soup.
Lunch:
Caesar Dressing, Chicken Caesar Cool Wrap.
Dinner:
Six Cheese Italian, Blueberries, Spicy Sausage & Lentil Soup.
Snacks/Other:
Organic Bunny Fruit Snacks, Peppermint Pattie (Fun Size).
more...
2399 kcal
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
losing 7.7 lb a week
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