Weigh In record (no journal entry) for 14 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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1101 kcal
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Fat: 54.36g | Prot: 53.32g | Carb: 100.40g.
Breakfast: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Cheese, Egg. Lunch: Chunky Style Chicken Noodle Soup, Act II Movie Theater Butter Popcorns. Dinner: Turkey Burger with Condiments and Vegetables on Bun. Snacks/Other: McDonald's Ice Cream Cone. more...
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steady weight
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AnneMarie Scott's weight history
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