alekolbe's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
973 kcal Fat: 38.13g | Prot: 36.60g | Carb: 119.83g.   Breakfast: yogurt, galleta, queso, caf�. more...
gaining 0.3 lb a week

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