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體脂肪： 25.4
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88.2 lb
Lost so far: 6.6 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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1184 kcal
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Fat: 71.74g | Prot: 32.58g | Carb: 103.06g.
Lunch: 樂事 (Lay's) 波樂九州岩燒海苔味洋芋片, Costco 蘿蔓心, 全聯 豬梅花肉, 炒空心菜, 麵. more...
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losing 13.9 lb a week
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