lydium's Journal, 13 September 2019


Diet Calendar Entry for 13 September 2019:
1126 kcal Fat: 54.14g | Prot: 78.79g | Carb: 84.57g.   Breakfast: White Bread, Puerto Rican Style Stewed Salmon (Salmon Guisado), Scrambled Egg (Whole, Cooked) , Coffee (Brewed From Grounds) . Lunch: Fresh'n Easy Garden Salad, Chicken Breast, Shaw's Multi Grain Whole Grain Bread, Potato Soup (Prepared with Water). Dinner: Cheese, Carr's Whole Wheat Crackers, Carr's Rosemary Crackers. more...

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