Weigh In record (no journal entry) for 28 February 2013
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186.3 lb
Lost so far: 1.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1408 kcal
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Fat: 26.98g | Prot: 50.60g | Carb: 250.24g.
Breakfast: honey, toast. Lunch: yogurt. Dinner: pizza. Snacks/Other: fruit salad. more...
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losing 1.5 lb a week
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k1ttu's weight history
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