Weigh In record (no journal entry) for 04 August 2010
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253.2 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1860 kcal
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Fat: 81.00g | Prot: 69.00g | Carb: 212.00g.
Breakfast: Carnation Instant Breakfast. Lunch: pink lemonade, waffle fries, bacon cheeseburger. more...
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losing 7.0 lb a week
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Ben Lowe's weight history
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