|
Les glucides et protéines je les ai consommés après la nage. Repas de midi léger.
Diet Calendar Entries for 12 September 2019:
|
1287 kcal
|
Fat: 45.11g | Prot: 94.89g | Carb: 126.02g.
Breakfast: Whey Valley Lactocérum, Coop Naturaplan Lait Écrémé Bio, KIND Barre Caramel Amande et Sel Marin. Dinner: Coop Qualité Prix Grana Panado Râpé, Sapori Fusilli Bucati, Barilla Bolognese Soja Vegan. Snacks/Other: Festivo Gendarmes Vegan, Délicorn Spacebar à Manger Froid, Protein Bar Coconut Almond . more...
|
|
3324 kcal
|
Activities & Exercise:
Diff Garmin - 1 hour, Google Fit - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tvouillamoz's weight history
|