Weigh In record (no journal entry) for 27 February 2013
|
134.2 lb
Lost so far: 7.1 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1183 kcal
|
Fat: 27.15g | Prot: 50.47g | Carb: 187.71g.
Breakfast: 632964303233, Pears. Lunch: Creamy Havarti Cheese Deli Slices, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: vegan decadence, Artisan Four Cheese Rice Crackers, Mangos, Artisan Four Cheese Rice Crackers. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylar's weight history
|