Weigh In record (no journal entry) for 11 September 2019
|
197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2019:
|
1098 kcal
|
Fat: 52.38g | Prot: 45.11g | Carb: 135.95g.
Breakfast: Home Fries, Egg, Turkey Bacon. Lunch: Great Value Cheese Balls, Strawberries , Flavorite Sliced Strawberries. Dinner: Roast Beef Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|