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After having a low calorie day..decided that a dinner with my granddaughter at KFC would be ok.
( I was going to eat the grilled chicken but they were out so I ate my normal selection of two thighs extra crisoy with my sides)
I was wrong..... I just found out that my normal dinner at KFC was well over 1000 calories. I'm not going to let that happen again... it's not worth it.
Diet Calendar Entries for 03 August 2010:
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1880 kcal
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Fat: 78.50g | Prot: 53.00g | Carb: 251.50g.
Breakfast: propel, frosted mini wheats. Lunch: peach jamba juice. Dinner: biscuit KFC, cole slaw KFC, corn KFC, fried chicken thigh KFC. Snacks/Other: triple berry loaf cake. more...
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2686 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 50 minutes. more...
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