I walked about 2.5 miles today! Yay!
Diet Calendar Entries for 03 August 2010:
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1948 kcal
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Fat: 88.92g | Prot: 79.93g | Carb: 229.22g.
Breakfast: iced tea, peanut butter, banana. Lunch: iced tea, cheddar cheese, popcorn, apple, wheat cracker, turkey breast. Dinner: iced tea, crackers, tuna fish. Snacks/Other: water, almonds. more...
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3804 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Woo Hoo ... you go girl !!! Keep it up & the weight will melt right off you.
03 Aug 10 by member: SueCanDoIt
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