Lee911's Journal, 03 August 2010

I walked about 2.5 miles today! Yay!

Diet Calendar Entries for 03 August 2010:
1948 kcal Fat: 88.92g | Prot: 79.93g | Carb: 229.22g.   Breakfast: iced tea, peanut butter, banana. Lunch: iced tea, cheddar cheese, popcorn, apple, wheat cracker, turkey breast. Dinner: iced tea, crackers, tuna fish. Snacks/Other: water, almonds. more...
3804 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...

   Support   

Comments 
Woo Hoo ... you go girl !!! Keep it up & the weight will melt right off you.  
03 Aug 10 by member: SueCanDoIt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lee911's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.