|
I haven't been on the site for a few days because I am frustrated. I'm dropping any additional weight. Things I've done to change this: I've increased my water intake, I've scaled back on the amount of cheese I'm consuming, and I've lowered the amount of food I'm consuming. I hope the scale is nice to me on Friday.
I feel defeated, but I will not give up!
Diet Calendar Entries for 27 February 2013:
|
1839 kcal
|
Fat: 147.59g | Prot: 117.08g | Carb: 14.65g.
Breakfast: splenda, Coffee (Brewed From Grounds), truvia, coffee, cheddar cheese, scrambled eggs. Lunch: water, water, swiss cheese, mayo, Cucumber (with Peel), mustard, tuna. Dinner: yellow mustard, mayo, tuna. more...
|
|
2788 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Running - 6/mph - 11 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|