brettgarlick's Journal, 10 September 2019

Weigh In record (no journal entry) for 10 September 2019
233.7 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2019:
796 kcal Fat: 13.33g | Prot: 119.20g | Carb: 50.68g.   Breakfast: Benifex Fish Oil (1000 mg), Baby Spinach, Baby Carrots, Aussie Bodies Lo Carb High Protein Shake. Lunch: Chobani Fit Strawberry, Bananas, Coles Shredded Roast Chicken Breast. more...



     
 

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