Weigh In record (no journal entry) for 10 September 2019
|
233.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 September 2019:
|
796 kcal
|
Fat: 13.33g | Prot: 119.20g | Carb: 50.68g.
Breakfast: Benifex Fish Oil (1000 mg), Baby Spinach, Baby Carrots, Aussie Bodies Lo Carb High Protein Shake. Lunch: Chobani Fit Strawberry, Bananas, Coles Shredded Roast Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brettgarlick's weight history
|