Had been on a good schedule with the gym. Missed it today. Didn't feel good about missing. Which is a good sign. Will do a make up day tomorrow. This was the first slip from my program. Weigh in on Friday.
Diet Calendar Entries for 26 February 2013:
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1950 kcal
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Fat: 82.75g | Prot: 78.50g | Carb: 233.50g.
Breakfast: Sugar Free Strawbery Preserves, Chex Corn, Fat Free French Vanilla Yogurt. Dinner: Garlic Bread - Parmesan, Chili Mac. Snacks/Other: Crispy Apple Chips. more...
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4311 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 15 minutes. more...
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