Weigh In record (no journal entry) for 27 February 2013
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360.9 lb
Lost so far: 78.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2278 kcal
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Fat: 149.90g | Prot: 216.71g | Carb: 2.60g.
Breakfast: Колбаса Докторская, Жареное Яйцо. Lunch: Жареная Курица без Покрытия (Кожа Съедена). Dinner: Жареная Курица без Покрытия (Кожа Съедена). more...
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losing 15.4 lb a week
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