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truematt
Journal
26 Feb 13
truematt's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
212.0 lb
Lost so far:
10.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
3751 kcal
Fat: 176.68g | Prot: 130.86g | Carb: 395.87g.
Breakfast:
2% Reduced Fat Milk, Chocolate Lucky Charms Cereal.
Dinner:
Strawberry Cheese Cake, Butter (Salted), Dinner Roll, Roasted Garlic and Parmesan Potatoes, Green Snap Beans, Stuffed Salmon Filets, Filet Mignon.
more...
2368 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
losing 35.0 lb a week
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