Weigh In record (no journal entry) for 26 February 2013
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192.4 lb
Lost so far: 5.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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768 kcal
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Fat: 20.64g | Prot: 71.54g | Carb: 85.12g.
Breakfast: medifast oatmeal raisen. Lunch: medifast tomato, egg beaters, kraft fat free singles. Dinner: Turkey Meatballs, Pantry Pride, hunt's no sugar, spaghetti squash. Snacks/Other: medifast pretzels, medifast brownie. more...
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losing 15.4 lb a week
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Sue4j's weight history
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