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Yetimode
Journal
26 Feb 13
Yetimode's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
236.5 lb
Lost so far:
15.5 lb
.
Still to go:
84.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
931 kcal
Fat: 28.86g | Prot: 36.70g | Carb: 136.91g.
Breakfast:
Bananas, Multi Grain Cheerios, 2% Fat Milk.
Lunch:
Chipotle Black Bean Burger, Light Creamy Swiss Wedges, Lower Sodium Turkey Bacon with Sea Salt, All Natural Multigrain 100% Whole Grain bread, Garden Salsa.
Snacks/Other:
Yambean (Jicama), Strawberries.
more...
2718 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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Yetimode's weight history
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