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Don't feel any restriction with 9.5 cc's when I thought it would be just right. Maybe I need to get back to 9.6 because at this rate I can still eat anything I want. Frustrated.
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171.3 lb
Lost so far: 43.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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806 kcal
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Fat: 38.64g | Prot: 73.34g | Carb: 47.04g.
Breakfast: Granulated Splenda, Milk (1% Lowfat with Added Vitamin A) , Coffee (Brewed From Grounds) . Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Cattlemen's BBQ Sauce, Reduced Fat Sharp Cheddar Cheese, Avocado, All Natural Quarter-Pound Turkey Burgers. Snacks/Other: Light & Fit Greek - Blueberry. more...
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gaining 1.9 lb a week
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