Weigh In record (no journal entry) for 26 February 2013
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204.6 lb
Lost so far: 60.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1227 kcal
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Fat: 37.18g | Prot: 55.28g | Carb: 107.00g.
Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: Bistro Chef Salad. Dinner: Pork Chop, French Style Green Beans, Butter & Herb Mashed Potatoes. Snacks/Other: Carrots Bites with Ranch. more...
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losing 2.0 lb a week
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