mhaider's Journal, 25 February 2013

I've been using Weight Watchers more off than on the past few years, but this past month I've been on. Late last year I found this website and the Android app so I thought I'd use WW and FS in parallel to see which one I like better. So far I'm very impressed with FS, especially the Android app.

Diet Calendar Entries for 25 February 2013:
1605 kcal Fat: 29.99g | Prot: 102.20g | Carb: 249.16g.   Breakfast: Apples, Deli-style Smoked Turkey Luncheon Meat (Eating Right), Honey Wheat Thin Style Buns, Egg Beaters southwest, 2% Milk Reduced Fat Pasteurized Process American Cheese Singles with Added Calcium. Lunch: provolone, american cheese, chicken noodle soup, mustard, red onion, tomato, lettuce, miracle whip, oscar mayer turkey, fiber one bread. Dinner: Chunky Salsa (Mild), Brown Rice, Steamfresh Frozen Vegetables - Mixed Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Clementines, Apples. more...
3432 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhaider's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.