Robbiem54's Journal, 25 February 2013

113.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1300 kcal

Fat: 48.83g | Prot: 30.10g | Carb: 197.07g.   Breakfast: peanut butter skippy natural, banana. Lunch: skippy natural crunchy peanut butter. Dinner: hot tamales, chocolate covered almonds, healthy choice lemon pepper fish. more...

2016 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 8 hours, Sitting - 4 hours, Sleeping - 7 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes. more...