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Yazza13
Journal
25 Feb 13
Yazza13's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
255.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1888 kcal
Fat: 124.64g | Prot: 125.48g | Carb: 70.44g.
Breakfast:
Quick Oatmeal (1 or 3 Minutes), Coffee.
Lunch:
Caesar Salad (Half Portion), Hamburger Soup.
Dinner:
Cooked Carrots, Ribeye (12 oz).
Snacks/Other:
Peanuts in Shell (Shell Not Eaten).
more...
4275 kcal
Activities & Exercise:
Motor-Cross - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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