lissv's Journal, 25 June 2008

Not too bad on points today. I'm slacking on snacks. I know I should eat something but what I want I shouldn't have so I go without. I'm glad I'm done with the chicken curry, I've had enough of that.
I'm going to pilates and abs class tonight so that will be extra exercise points.

Diet Calendar Entries for 25 June 2008:
1382 kcal Fat: 34.69g | Prot: 59.92g | Carb: 219.27g.   Breakfast: maple syrup, Whole Wheat Buttermilk Pancake Mix, raspberries. Lunch: chicken curry, couscous, tomato. Dinner: sugar snap peas, pork ribs. Snacks/Other: v8 juice. more...
2529 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Standing - 4 hours, Sitting - 9 hours and 30 minutes, Conditioning exercise (health club) - 15 minutes, yoga - 1 hour, Sleeping - 1 hour, Resting - 45 minutes, Running (jogging) - 5/mph - 30 minutes. more...

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