Date started: 08 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 320.0 lb
24 Mar 23	309.8 lb	Reasonably Well
10 Mar 23	315.2 lb	Reasonably Well
04 Mar 23	317.0 lb	Reasonably Well
27 Feb 23	321.6 lb	Reasonably Well
25 Feb 23	322.0 lb	100%
22 Feb 23	327.8 lb	Not Applicable
06 Feb 23	333.2 lb	Poorly
30 Jan 23	323.4 lb	Not Applicable
23 Jan 23	325.2 lb	Poorly
16 Jan 23	321.8 lb	Reasonably Well
10 Jan 23	323.0 lb	Reasonably Well
09 Jan 23	325.0 lb	Poorly
03 Jan 23	324.2 lb	Poorly
17 Oct 22	325.6 lb	Poorly
28 Aug 22	327.8 lb	Not Applicable
26 Jul 22	335.0 lb	Poorly
24 Jun 22	337.0 lb	100%
30 May 22	350.0 lb	Poorly
02 Aug 21	334.0 lb	Poorly
28 Jun 21	331.6 lb	Not Applicable
24 May 21	325.4 lb	100%
15 May 21	332.6 lb	100%
01 May 21	330.6 lb	100%
24 Apr 21	329.6 lb	Reasonably Well
23 Apr 21	332.4 lb	100%
16 Apr 21	328.8 lb	100%
09 Apr 21	334.0 lb	Reasonably Well
02 Apr 21	332.4 lb	Reasonably Well
29 Mar 21	334.8 lb	Reasonably Well
22 Mar 21	335.4 lb	Reasonably Well
15 Mar 21	339.2 lb	100%
08 Mar 21	338.6 lb	Reasonably Well
01 Mar 21	344.0 lb	100%
22 Feb 21	344.8 lb	100%
15 Feb 21	347.0 lb	100%
01 Feb 21	353.4 lb	Poorly
08 Jan 21	347.6 lb	Reasonably Well
02 Nov 20	360.0 lb	Reasonably Well
31 Oct 17	334.6 lb	Reasonably Well
21 Oct 14	290.4 lb	100%
31 Dec 13	297.0 lb	Reasonably Well
09 Dec 13	308.0 lb	Reasonably Well
08 Jul 13	320.0 lb	Not Applicable

Date started: 15 Oct 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 326.0 lb
14 Nov 12	319.8 lb	Poorly
01 Apr 12	298.8 lb	Reasonably Well
06 Feb 10	327.8 lb	Poorly
06 Jan 10	324.4 lb	Poorly
15 Dec 09	323.0 lb	Poorly
01 Dec 09	323.0 lb	Poorly
13 Nov 09	328.0 lb	Poorly
15 Oct 09	340.0 lb	Not Applicable