Weigh In record (no journal entry) for 25 February 2013
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229.8 lb
Lost so far: 2.2 lb.
Still to go: 109.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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3010 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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