Weigh In record (no journal entry) for 25 February 2013
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352.2 lb
Lost so far: 13.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1756 kcal
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Fat: 56.11g | Prot: 175.05g | Carb: 156.21g.
Breakfast: 100% Liquid Egg Whites, Oranges . Lunch: Lean Ground Turkey, Zucchini , Yellow Summer Squash, Granny Smith Apples, Lean Ground Turkey, Yellow Summer Squash, Zucchini . Dinner: Steak Burrito Bol. more...
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gaining 0.4 lb a week
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