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體脂肪： 24.9
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88.6 lb
Lost so far: 6.2 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1370 kcal
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Fat: 55.36g | Prot: 65.47g | Carb: 167.33g.
Breakfast: 芭蕉, 芭樂, 藍莓, 7-11 溏心蛋. Lunch: 煮熟的竹筍（烹飪中加油）, 地瓜葉, 花椰菜, 雞腿, 燒賣. Dinner: 麥當勞 (McDonald's) 勁辣香雞翅, 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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gaining 6.2 lb a week
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