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today started off 7:30 diet mt dew, some small hersey bites (all bad)
water x 2 today
blue berries at 12:30 with some black berries and rasphberries
3 string cheeses one at 5:30 am and two at 11:00 am
one mt dew (bad) at around 10:00 am needed some energy
Diet Calendar Entry for 25 February 2013:
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1376 kcal
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Fat: 36.28g | Prot: 105.06g | Carb: 164.82g.
Breakfast: Blackberries, health wise peanut butter brownie, Mountain Dew (20 oz), diet mt dew , Water (Bottled). Lunch: carmel nut health wise. Dinner: Baked or Broiled Fish. Snacks/Other: blueberries, raqspberries , string cheese kraft. more...
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