Weigh In record (no journal entry) for 03 August 2010
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260.8 lb
Lost so far: 6.8 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2010:
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2440 kcal
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Fat: 171.09g | Prot: 204.11g | Carb: 11.25g.
Breakfast: Egg. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, steak. Dinner: chicken, chicken , asparagus. Snacks/Other: Beef and Pork Salami (Cooked), cheese, egg, Cheddar Cheese. more...
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losing 7.0 lb a week
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