Weigh In record (no journal entry) for 01 August 2010
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263.0 lb
Lost so far: 4.6 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2010:
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1466 kcal
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Fat: 96.84g | Prot: 120.43g | Carb: 7.00g.
Breakfast: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Egg. Lunch: Pork Skins. Dinner: Deviled Eggs. more...
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gaining 32.2 lb a week
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