Weigh In record (no journal entry) for 07 September 2019
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179.2 lb
Lost so far: 53.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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54 kcal
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Fat: 5.07g | Prot: 0.43g | Carb: 9.14g.
Breakfast: Monster Beverage Zero Ultra. Dinner: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops. more...
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losing 5.6 lb a week
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