Weigh In record (no journal entry) for 25 February 2013
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194.6 lb
Lost so far: 3.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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652 kcal
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Fat: 11.00g | Prot: 75.50g | Carb: 74.50g.
Breakfast: medifast oatmeal raisen. Lunch: kraft fat free singles, egg beaters, medifast tomato. Dinner: kraft fat free singles, turkey sausage patty, medifast pancakes. Snacks/Other: medifast pretzels, medifast brownie. more...
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losing 0.4 lb a week
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Sue4j's weight history
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