Dlongyhore's Journal, 25 February 2013

223.6 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 48.57g | Prot: 123.02g | Carb: 282.67g.   Breakfast: Lucky Charms, 1% Fat Milk, No Sugar Added Instant Breakfast Essentials (Packet), 90 Calorie Brownies - Chocolate Fudge. Lunch: Lazy Day Lasagna. Dinner: Applesauce Unsweetened, Sweet Potato Steak Fries, Sweet & Tangy Apricot Pork Chops. Snacks/Other: Chocolate Cupcakes, Raisins. more...

2870 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...