Nashy78's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2013:
2956 kcal Fat: 116.46g | Prot: 171.39g | Carb: 288.33g.   Breakfast: Granary Original Medium, flora original, marmite. Lunch: chicken thighs cooked, uncle bens rice, apple. Dinner: sage, rosemary, pepper, salt, potatoes, toulouse sausage, pepper, celery, garlic, tinned tomatoes, courgette, tomato puree, button mushroom. Snacks/Other: latte , tea pg, apple. more...

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