MAD10's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
289.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
268 kcal Fat: 13.52g | Prot: 20.58g | Carb: 16.31g.   Breakfast: Rich Milk Chocolate Hot Cocoa Mix, Cottage Cheese (Lowfat 1% Milkfat), Egg. more...
gaining 1.8 lb a week

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