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disasterguy
Journal
25 Feb 13
disasterguy's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
219.0 lb
Lost so far:
10.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1571 kcal
Fat: 67.03g | Prot: 44.96g | Carb: 137.26g.
Breakfast:
organic light apple cinnamon oatmeal.
Lunch:
salad dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
STOUFFER POT PIE CHICKEN, Pistachio Nuts, Shrimp, Single Malt Scotches.
Snacks/Other:
Pretzel Sticks.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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