Weigh In record (no journal entry) for 25 February 2013
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175.0 lb
Lost so far: 1.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1241 kcal
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Fat: 91.88g | Prot: 34.34g | Carb: 85.87g.
Breakfast: Avocados. Lunch: Italian Salad Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables, Avocados. Snacks/Other: Healthy Multi-Grain Bread. more...
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losing 0.2 lb a week
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Karynelaine's weight history
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