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Anti-natal classes end late. We're going to be using take-away food to feed us for supper.
Having said this, I've realized that there are no healthy choices at any take-away destination, only better choices.
After reading "Don't Eat This Book." I DO NOT eat McDonalds and would prefer to suckle on my car seat!
I had a piece of fish that looked like it actually came from a fish, rice instead of chips and a tiny portion of coleslaw.
Feeling good today after a neat walk on the treadmill and a bit in the steam room.
Ciao for now.
Diet Calendar Entries for 03 August 2010:
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2382 kcal
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Fat: 106.60g | Prot: 135.51g | Carb: 231.02g.
Breakfast: coffee, nutrilite, ProNutro, Milk. Lunch: Seed Bread, Vegetable Soup. Dinner: Milk, Dessert Protein, Cheese Sauce, Russian, Hotdog Roll. Snacks/Other: Yogurt - Fat Free, Almonds, Papaya, Egg White. more...
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2323 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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