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vidgro
Journal
25 Feb 13
vidgro's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
180.6 lb
Lost so far:
4.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1508 kcal
Fat: 67.05g | Prot: 31.87g | Carb: 176.59g.
Breakfast:
cappuccino, brioche.
Dinner:
parmesan.
Snacks/Other:
hazelnut, ice cream, red wine, cracker, fruit drink.
more...
2911 kcal
Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
gaining 10.8 lb a week
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