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Did really well on the diet and added 25 sit ups to my exercise regime. Feeling really good about myself.
Diet Calendar Entries for 25 June 2008:
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985 kcal
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Fat: 20.43g | Prot: 96.99g | Carb: 106.09g.
Breakfast: danactive, sugar free creamer. Lunch: chicken, grapes. Dinner: italian green beans, tomatoe, american cheese, Cream Cheese (Fat Free) , Cauliflower , hamburger patty. Snacks/Other: popcorn, pudding cup. more...
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1652 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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