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frankiej66
Journal
02 Aug 10
frankiej66's Journal, 02 August 2010
frankiej66's Profile
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Weigh In record (no journal entry) for 02 August 2010
235.0 lb
Lost so far:
10.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 August 2010:
1712 kcal
Fat: 91.84g | Prot: 90.27g | Carb: 131.11g.
Breakfast:
Cheese Pizza.
Dinner:
harvest grain, beef jerky.
more...
2737 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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