Weigh In record (no journal entry) for 05 September 2019
|
189.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2019:
|
2095 kcal
|
Fat: 117.00g | Prot: 60.50g | Carb: 184.00g.
Breakfast: Bob Evans Grilled Cheese Sandwich. Lunch: McDonald's Creamy Ranch Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large), McDonald's Sprite (Large). more...
|
steady weight
|
|
Other Related Links
Members
|
lazytownbro's weight history
|